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justis
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Joined: 30 May 2006
Posts: 1
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 Posted: 10/11/07 - 01:31 Post subject:
How do you train cycling when you get a cold? Thats what has happened to me this week. Ive caught a cold Im felling pretty bad, but Id like to overcome that and train as usually. What kind of medications are there to heal this cold very quickly? I need something strong and very efficient, because Im very annoyed with the present passive lying in the bed situation.
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sidnee
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Joined: 07 Mar 2004
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Posted: 11/05/07 - 18:13 Post subject:
Ouch! What you want can actually be regarded as doping, and thats the last thing you want to do, believe me! Its very bad for your body, no to mention that it remains in your blood flow for a long time and you can even be disqualified from a race if they test you. The only medications I can suggest are: lemon, tea, honey and those harmless aspirins and some medications to reduce your body temperature in case its high. By trying to force yourself to train when youre in such a condition is auto-destructive. You wont improve your results if you train when youre sick. Lie and rest for a couple of days and when you get better introduce a light training because it can be shock for your body to expose it to a tiring training immediately after the break.
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