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diego
Newbie
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Joined: 12 May 2004
Posts: 1
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 Posted: 01/20/08 - 22:23 Post subject:
Climbing hills is demanding discipline. You have to have strong leg muscles. Like with everything else, you should start easy. Since we are talking pure power here, you have to strengthen your leg muscles. The best way to achieve this is doing sprint intervals and lifting weights. When you build strength and power you will be able to ride hills as well. You will be in a position to enjoy high speed when descending steep inclines.
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