 Posted: 12/30/07 - 18:09 Post subject:
Hello there! Not only cycling isn’t dangerous for your health, but it can also improve your condition concerning diabetes. You actually should practice a certain physical activity because your body will benefit greatly from it. Cycling is excellent. The most important thing that you should do is measure your sugar levels very often during your ride. You should perhaps make stops at every 20 miles. Since you’re a newbie, you can start exercising gradually. For example, don’t ride more than 10 miles at the first few weeks, and after that if you feel that you’re capable of more, increase the length of your route. Always carry something with quick sugar in case your sugar drops. I also recommend energy gels.
|
