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garrot
Newbie
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Joined: 10 Dec 2005
Posts: 1
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 Posted: 10/21/07 - 22:13 Post subject:
Ok then, the weight can be ruled out as the reason for the cramps you’re having. People really can have cramps from having excessive weight. In this case, there are several possibilities. You might run improperly, meaning that your feet hit the ground in an improper angle or something like that. You should try to determine how you place your feet while running. Another thing can be uncomfortable shoes, because people are very careless when choosing running shoes, which is a big mistake. It’s possible that you’ve bought rigid running shoes which don’t allow your feet to move properly. Also, try to determine your foot type and buy shoes in accordance with it. Or maybe your muscles have been inactive for a longer period of time and they’re now adjusting to running.
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