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HYPERASHEL
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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 Posted: 05/10/05 - 09:53 Post subject: Consumer Reports Diet Ratings
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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 05/10/05 - 11:10 Post subject:
"Magazine Stresses Best Diet Is One You Can Stick To"
They got paid to come up with this.
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HYPERASHEL
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 05/11/05 - 15:20 Post subject:
| TriBob wrote: | "Magazine Stresses Best Diet Is One You Can Stick To"
They got paid to come up with this. |
you'd be surprised by people thinking that once the weight is lost they can just simply return to thier old habits. 
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Running Brewer
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 05/11/05 - 20:06 Post subject:
It's too bad that they didn't include the South Beach diet. I would be curious to see where that ended up. There are no menus because it is a fairly loose plan.
FYI, I lost 20 lbs on that diet. The first 2 weeks are the toughess but after that things were pretty easy to follow. Couple it with exercise and it work great!
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 05/11/05 - 20:09 Post subject:
| Running Brewer wrote: | It's too bad that they didn't include the South Beach diet. I would be curious to see where that ended up. There are no menus because it is a fairly loose plan.
FYI, I lost 20 lbs on that diet. The first 2 weeks are the toughess but after that things were pretty easy to follow. Couple it with exercise and it work great! |
Exactly. It frustrates me to see people who are so gung ho on diets but refuse to step into the gym.  WTF?
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HYPERASHEL
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 05/12/05 - 09:45 Post subject:
| Running Brewer wrote: | It's too bad that they didn't include the South Beach diet. I would be curious to see where that ended up. There are no menus because it is a fairly loose plan.
FYI, I lost 20 lbs on that diet. The first 2 weeks are the toughess but after that things were pretty easy to follow. Couple it with exercise and it work great! |
i had seen on TV they did not include the SB diet becuase there was no long term scientific studies on it. the long term scientific studies are being done now and will most likely be included in later reviews.
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HYPERASHEL
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 05/12/05 - 09:46 Post subject:
| JACKED UP wrote: |
Exactly. It frustrates me to see people who are so gung ho on diets but refuse to step into the gym. WTF? |
Diet AND excersice??? that's like too much effort.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 06/12/05 - 20:42 Post subject:
I am great on the exercise part, I just suck at the dieting part.
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managemysite
Newbie
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Joined: 23 Jun 2005
Posts: 1
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Posted: 06/23/05 - 22:36 Post subject: Low Calorie Low Fat
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runaroundsue
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 06/26/05 - 21:09 Post subject:
| Floridaboiler wrote: | | I am great on the exercise part, I just suck at the dieting part. |
 me too.
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drwright
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Joined: 30 Jul 2005
Posts: 74
Location: Earth
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Posted: 08/05/05 - 21:42 Post subject:
| JACKED UP wrote: | | Running Brewer wrote: | It's too bad that they didn't include the South Beach diet. I would be curious to see where that ended up. There are no menus because it is a fairly loose plan.
FYI, I lost 20 lbs on that diet. The first 2 weeks are the toughess but after that things were pretty easy to follow. Couple it with exercise and it work great! |
Exactly. It frustrates me to see people who are so gung ho on diets but refuse to step into the gym. WTF? |
Aside from a squat rack and barbell, tell me why ANYONE would need to go to a gym to get an excellent workout? I do one of the best workouts in the world in a room the size of a walk-in closet. And I've trained with best this country has to offer. A lot. But I get your point. Low carb diets are really, really stupid, I mean stooopid, for athletes.
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