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windshell
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Joined: 15 Nov 2006
Posts: 125
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 Posted: 08/21/09 - 19:12 Post subject: Comments and reviews on article "How Is Your Pre-Race Prepar
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atsipootes
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Joined: 26 Oct 2009
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Posted: 10/30/09 - 16:20 Post subject:
Well, the really new idea to me was to make your own map. I think, especially for long races (10k - marathon) it can be extremely helpful. If you know that the hill is waiting for you, so you don't rush too much before it. This tip is really really good.
I found the last day before race is pretty nervous, especially if you want to make a good result, so a tip of reading a book and other stuff is good too  Well, it's a very good article for runners, who are preparing for their races
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samantha101
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Joined: 30 Aug 2010
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Posted: 08/30/10 - 12:13 Post subject:
 This is a very informative post. It helped a lot in my running career. So perfect because my preparing for my next run.
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phillipw27
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Joined: 08 Oct 2010
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Posted: 10/08/10 - 17:09 Post subject: Great article
Thanks for writting this article... Ill definitly put it to use
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judyswow
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Joined: 29 Mar 2011
Posts: 13
Location: china
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Posted: 04/01/11 - 23:20 Post subject: preparation
i always do bad in this aspect 
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KaiserMax
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Joined: 04 Apr 2012
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Posted: 04/04/12 - 08:32 Post subject:
Awesome article. I'll adopt some of your ideas in my running.
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