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Capitol 10K Run Report

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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shelflifers
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Joined: 10 Jun 2002
Posts: 18633
Location: Austin, TX
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PostPosted: 04/03/06 - 19:41    Post subject: Capitol 10K Run Report
I did it! I signed up for it a couple weeks ago so it would motivate me to start running again and it has!

It wasn't easy yesterday. That course was uphill 3/4ths, for realz.

But my goal was to finish and that's what I did. One hour and one minutes of smart pacing and letting younger people whip by me... Neutral

Today I'm really sore but it's a soreness I've missed.

I'm BACK!

shelfie
gretriever
Hipster Doofus 		Reply with quote
Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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PostPosted: 04/03/06 - 19:49    Post subject:
Finishing is the important thing. A good (race) time is the bonus.

Good to see a report from you - when was the last time you were in a race?
JACKED UP
PRESIDENT 		Reply with quote
Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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PostPosted: 04/03/06 - 20:05    Post subject:
Welcome back! Mr. Green Nice race, keep it up. thumbs up
shelflifers
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PostPosted: 04/04/06 - 00:50    Post subject:
gretriever wrote:
Finishing is the important thing. A good (race) time is the bonus.

Good to see a report from you - when was the last time you were in a race?


DANG! That's a good question, gretriever...hmmm...boy, it's probably been over 2 years!

rolling rock
The Pinball 		Reply with quote
Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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PostPosted: 04/04/06 - 06:57    Post subject:
hey, welcome back and keep it up!

nice job Mr. Green
airehead
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Joined: 12 Nov 2002
Posts: 18788
Location: Between here and eternity...
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PostPosted: 04/04/06 - 10:19    Post subject:
Welcome back!!!

Excellent race report! I'm glad you enjoyed yourself--that's all that matters!
.jrjo
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Joined: 24 Feb 2006
Posts: 900
Location: Lake Wobegon, MN
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PostPosted: 04/04/06 - 14:00    Post subject: Re: Capitol 10K Run Report
shelflifers wrote:
I'm BACK!


fubby
Molly600
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PostPosted: 04/04/06 - 16:11    Post subject:
Yay for you! thumbs up
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