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marci
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Joined: 12 Aug 2004
Posts: 1
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 Posted: 01/10/08 - 02:00 Post subject:
Life sucks, especially for us women! I’m in my forties and cellulites, sagging flab and love handles have become my reality. I feel awful because of that. I want to get rid of it as soon as possible. What sport will help me lose a significant amount of calories per hour? Do you have any idea? And provide me with any useful advice about weight losing, please.
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lorie
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Joined: 03 Sep 2004
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Posted: 02/26/08 - 21:56 Post subject:
Hello dear! I know exactly what you’re going through! This world is a very cruel place and women are discarded the moment they’re not so young and slender any more. And look what we have to do in order to be accepted. I mean, it’s great to be fit but why do we have to reach for desperate measures if we can’t have 90-60-90? It’s pretty upsetting how few calories you can lose for an hour of strenuous exercising, such as running or swimming! You really shouldn’t be counting calories like that. It’s important to have at least three times a week of any kind of physical activity. Besides, a low carb diet and reducing sugar and fat almost completely will accelerate the metabolic process. Spartan discipline is what this takes, but no pain no gain. Good luck.
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