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track girl
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Joined: 14 May 2002
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 Posted: 06/07/02 - 16:54 Post subject: Calorie question
Is the rule of 2000 calories a day, plus 100 for each mile you run, accurate for women, or is it off?
Thanks,
Laura
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purple hayes
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Posted: 06/07/02 - 17:42 Post subject:
It's probably pretty close to your daily needs. I suppose if you follow it closely enough, you figure it out by the way the scale reads.
PH
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track girl
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Posted: 06/07/02 - 19:57 Post subject:
K. Sounds like it's good as a general rule of thumb.
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DAMIEN
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Posted: 06/12/02 - 23:14 Post subject:
dd
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DAMIEN
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Posted: 06/13/02 - 16:27 Post subject:
jjjj
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track girl
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Posted: 06/13/02 - 18:24 Post subject:
track girl
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