|
|
benjie
Newbie
|
|
|
Joined: 15 Jul 2007
Posts: 1
|
| Back to top
|
|
 Posted: 01/17/08 - 20:30 Post subject:
There are a few tips that I’d like to tell you. First of all, I’d get a navigating device in order not to go astray, since we all know that such things happen while you’re practicing mountain biking and cycling off the beaten tracks. Another device that I think you should bring is heart rate monitor, since you’re worried that you may get exhausted. This way you can set the alert at a particular heart rate level and when you reach it, the alarm will go off and you can make a pause. Then, comfortable shoes and clothes are also important, because it can be windy and chilly at higher altitudes. Hydration is also important and you should do it on a regular basis.
|
