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Any foods you think are toxic to your system?


www.runningforums.com Forum Index -> Nutrition & Beverages

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airehead
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PostPosted: 10/17/03 - 11:05    Post subject: Any foods you think are toxic to your system?
What foods do you think are like poison? Do you avoid them or eat them in moderation?


For me it's red meat--I can only eat it once a month.

Vodka--very tasty, but makes me very sick, even in the smallest amounts.

What about you?
sonnylax
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PostPosted: 10/17/03 - 12:13    Post subject:
The artificial sweetner called Splenda doesn't agree with my stomach if I take it before a run. I tried a fruit water sweetened with the stuff before one of runs a few weeks ago and I got some heartburn/bloated feeling. puke
Running Brewer
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PostPosted: 10/17/03 - 13:10    Post subject:
a lot of foods affect me adversely. i found with running I can tolerate a lot more than without running. Red meat, I have to have in moderation, spaghetti cry (but I still eat it!), Pizza, or anything with MSG.

I think part of it comes from my party years and the unchecked amounts of ibuprofen without eating.
MSUrunner
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PostPosted: 10/17/03 - 13:11    Post subject:
Mayonnaise/salad dressing! puke
airehead
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PostPosted: 10/17/03 - 13:26    Post subject:
MSUrunner wrote:
Mayonnaise/salad dressing! puke



That's evil stuff. <shiver>
pokychick
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PostPosted: 10/17/03 - 14:47    Post subject:
cast iron stomach here Mr. Green
jrjo
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PostPosted: 10/17/03 - 15:39    Post subject:
Gu, alcohol and protein bars. I'm not your average runner Surprised
cherylpf
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PostPosted: 10/17/03 - 15:39    Post subject:
soy ANYTHING puke I'm really allergic
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