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MechEngDropout
Member
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Joined: 27 Jun 2003
Posts: 10474
Location: Off the grid
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 Posted: 02/03/04 - 13:47 Post subject: Ah, soreness... It's been a while
So I haven't run since around Christmas, then I pushed myself through 6 yesterday. I was expecting to be sore, just not as much as I am. And one of the sorest parts of me is my shoulders (mostly delts). I thought that was a little weird. Anyone have any great soreness stories?
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 02/03/04 - 14:17 Post subject:
Lap swimming day two here.. yes there's some neglected muscles putting on a small protest. I'm not even in swimming shape enough to push it to an ache yet, just a 'twinge' I'll call it.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 02/03/04 - 15:07 Post subject:
Some days, I think I've written the book on being sore. 
I added in a day for legs on my lifting schedule earlier this year. Boy was that a mistake. Lifting the weights wasn't the problem, but the soreness that came after was killer. I could barely walk for 4 days. I missed a bunch on miles.
I did chest day yesterday and my chest is super sore today. 
Somedays, I wonder if the soreness is worth it.
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