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7/9 Daily

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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mrbill
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PostPosted: 07/09/07 - 17:43    Post subject: 7/9 Daily
S-T-R-E-T-C-H / Abs / and a poor excuse for a 6.5 mile run this morning. I swear I lost ALL fitness, or left it in Florida~~ When will I get it back??? Sort of a walk / run after the first 3 miles....

Hot one again, 88* but feels like 93*
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