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RunsLikeAGirl
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Joined: 01 Apr 2003
Posts: 1499
Location: Upstate.
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 Posted: 03/19/06 - 14:22 Post subject: 5M PR: Shamrock Shuffle
Today was my first race since the 2004 Utica Boilermaker! I met up with 2 of my Reach the Beach teammates, and had the pleasure of seeing andydp and mickeyvw again. Great to see you both!
Cold day - about 25 degrees at race time. Flat-ish course, and well organized. End result: my watch reads 55:04, clock time is probably closer to 55:08. Either way, it's a PR by over 30 seconds! w00t!
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 03/19/06 - 14:36 Post subject:
Way.to.go.woman!  Excellent job, good for you! 
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 03/19/06 - 14:36 Post subject:
Good job RLAG! PR's are a good thing!
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Running Brewer
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 03/19/06 - 15:26 Post subject:
great job on the PR!!!
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Zatoichi
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Joined: 24 Jan 2004
Posts: 840
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Posted: 03/19/06 - 18:17 Post subject:
PR by over 30 seconds!!! You rock!!!  
Sounds as though a good time was had by all. 
(BTW, 25 degrees @ start = too cold for this Cali native).
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Library Chick
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Joined: 17 Feb 2004
Posts: 652
Location: On the Waterfront
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Posted: 03/19/06 - 18:18 Post subject:
Very nice, RLAG! I'm very happy for you (and proud of you!).
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 03/19/06 - 18:19 Post subject:
What the Mrs. said. 
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 03/19/06 - 20:05 Post subject:
5 miler!! great job RLAG, well done
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
Posts: 5563
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Posted: 03/19/06 - 21:10 Post subject:
Woohoo!!
Congrats!
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phillycat
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Joined: 14 Jul 2004
Posts: 1953
Location: Da hood
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Posted: 03/20/06 - 08:54 Post subject:
Great job!
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Gogirlgo
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Joined: 25 Jul 2002
Posts: 4777
Location: No deal, stalker.
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Posted: 03/20/06 - 10:52 Post subject:
Great job, Steph!
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shelee
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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Posted: 03/20/06 - 16:30 Post subject:
Nice job! Especially considering how brrrr cole it was. 
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Kimba90
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Joined: 03 Dec 2003
Posts: 3594
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Posted: 03/20/06 - 17:37 Post subject:
Chilly racing conditions! Nice going on that 30 second PR, congratulations!!!!
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.jrjo
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Joined: 24 Feb 2006
Posts: 900
Location: Lake Wobegon, MN
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Posted: 03/20/06 - 17:47 Post subject:
Big time PR Whatever you're doing, keep it up!!
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mrbill
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Joined: 22 Jul 2005
Posts: 1235
Location: Location: Location...
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Posted: 03/20/06 - 20:01 Post subject:
Great job ....a PR right at the beginning of the season
Way to go!!!
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