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andydp
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Joined: 23 Sep 2003
Posts: 8122
Location: Upstate NY near Albany
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 Posted: 10/02/05 - 07:18 Post subject: 21st Annual Farinella 5K UPDATED !!!
I feel so inadequate here with all these halvsies..
Anyway Sat Oct 1 I participated in the Farinella 5K held at my Alma Mater Seton Hall University. The day was absolutely perfect !! Sunny, no wind and start time temps around 60.
Race was three laps around the campus. I was surprised there was a mile distance anywhere on the campus... Except for a deranged cheerleader in a BMW who almost ran a couple of us over, the race was uneventful.
I did a personal best time of at least 29:05. I say at least because I did not stop my watch at the finish. Anyway it was a GREAT day for me. Afterwards there was an all you can eat for $ 5.00 brunch. (I got my money's worth on that.)
Last edited by andydp on 10/13/05 - 07:35; edited 1 time in total
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 10/02/05 - 08:57 Post subject:
Wow Andy great job. Congrats on the PR!  
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Kimba90
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Posted: 10/02/05 - 11:06 Post subject:
That sounds like a great race!!! Congratulations on the new PR!!!! Speed work is doing it for you!
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 10/02/05 - 11:35 Post subject:
way to go andy!
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Zatoichi
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Posted: 10/02/05 - 13:53 Post subject:
Nice going Andy! 
Looks like all the pain & suffering of those speed sessions is paying off.
Congrats on the PR!
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billflu
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Joined: 11 Dec 2004
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Posted: 10/02/05 - 15:05 Post subject:
Congrats on the PR and dodging cars 
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 10/02/05 - 16:49 Post subject:
"Deranged cheerleader" is a redundancy. 
Congrats on your PR mark!
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 10/02/05 - 22:01 Post subject:
PR!?! Sweeeeeeeeeeeeeettt!
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Noley
AZhat
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Posted: 10/03/05 - 07:58 Post subject:
Way to Go Andy!!!
PR's are sweet!!!
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 10/03/05 - 14:48 Post subject:
PR's are always good. Nice job Andy.
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andydp
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Joined: 23 Sep 2003
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Location: Upstate NY near Albany
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Posted: 10/13/05 - 07:37 Post subject:
Official results came in yesterday:
29:06 (I was a second off), Pace: 9:23 per mile. 102 out of 130 participants.
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JUJR
Grunt
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Joined: 20 Feb 2005
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Location: www.johnnydu.com
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Posted: 10/14/05 - 06:04 Post subject:
| andydp wrote: | Official results came in yesterday:
29:06 (I was a second off), Pace: 9:23 per mile. 102 out of 130 participants. |
I'd love that time! Good job Andy.
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 10/14/05 - 08:23 Post subject:
a pr and an all you can eat. That is a good day.
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