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200lb runner gets conflicting shoe advice. Recommendations?


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star_bd
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PostPosted: 09/19/07 - 13:54    Post subject: 200lb runner gets conflicting shoe advice. Recommendations?
Hi all,

I would love some advice on my predicament. I've been to 5 running stores in the SF area and get different advice at each one.

Some running store associates say I should wear motion control shoes by some whereas others recommend stability.

About Me
- I have custom orthotics, which I believe correct for my mild pronation and low arches.
- I am a 200 lbs and 6'1"
- My runs generally have a 9:00 to 10:00 pace depending on my route & distance.
- My goal (which I have almost achieved) is to run 20-25 miles per week. Plus, I plan to run 6 half-marathons over the next year.
- I currently wear Mizuno Wave Alchemy 5. I've tried the #6 and #7 models, but neither fits my foot correctly. I am not fully satisfied w/ theses shoes and would like something w/ more cushion support.

Questions:
a) Does it make sense to get a pair of motion control shoes and a stability ones then alternate their usage?
b) Is one more important than the either?
c) Are there good shoes that fit into both categories - if so, which ones?

Any advice and insight would be immensely appreciated.

Thanks,
Star BD[/list]
Phar lap
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Joined: 20 Jun 2003
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PostPosted: 09/19/07 - 18:01    Post subject:
Star _BD, my take on your problem is that you should buy whatever shoes YOU feel comfortable in; cushion or even neutral if that's the way you want to go.

Your custom made orthotics are correcting your foot mechanics.
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