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copteacher
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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 Posted: 11/20/05 - 16:18 Post subject: 2005 Philly Marathon-brief report
5:11.36
I got very tired at 14 miles and crawled the last 1/2 in.
My sister did 45400 and was right on. We wanted her to do a 5:00:00.
Perfect day to run also in the mid 40's to low 50's, little wind.
I am proud of my sister. She did well and is very pleased with her effort.
I will post a more comprehensive report later.
Last edited by copteacher on 11/20/05 - 17:16; edited 1 time in total
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 11/20/05 - 16:23 Post subject:
 Excellent Joe! Congrats, you helped your sis reach her goal too! 
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JamieoftheNorth
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Joined: 20 Oct 2005
Posts: 116
Location: Southern Maine
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Posted: 11/20/05 - 16:53 Post subject:
Congrats to both you and your sister! Nice job! Hope you're getting a well deserved rest.
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 11/20/05 - 17:03 Post subject:
Heard you were a little tired, nice job bro
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Kimba90
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Posted: 11/20/05 - 17:04 Post subject:
Excellent!! Congrats to both of you, for you helping your sister reach her goal of a sub-5!!! We'll want more details later!
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copteacher
Adjunct
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Location: Teaching in the Halls of Justice
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Posted: 11/20/05 - 18:37 Post subject:
here are my splits. After mile 18 I was very tired.
1 1050
2 1029
3 1020
4 1040
5 1027
6 1026
7 1032
8 1037
9 1054
10 1142 (very long hill here, It really took a lot out of me)
11 1108
12 1130
13 1115 (22200 half)
14 1056
15 1049
16 1253
17 1221
18 1233
19 1253
20 1332
21 1256
22 1312
23 1318
24 1327
25 1502
26 1652 (1.2 miles)
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copteacher
Adjunct
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Joined: 08 Jun 2002
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Location: Teaching in the Halls of Justice
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Posted: 11/20/05 - 18:45 Post subject:
pluses
Finished my 6th.
Sister finished
perfect day to run
best crowd supported race I have ever run
Finished with the same amount of GU/Powergel as when I started (lots of it given away today
still great finishing a marathon. Still feels as good as my first that I finished.
minuses.
slowest marathon time ever
very tired early in the race.
Hillier course than I remember and the hills really took their toll on me.
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 11/20/05 - 20:03 Post subject:
congratulations to both of you! 
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gretriever
Hipster Doofus
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Posts: 19385
Location: A moving target in a firing range.
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Posted: 11/20/05 - 20:36 Post subject:
| rolling rock wrote: | | congratulations to both of you! |
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thooogy
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Posted: 11/21/05 - 00:29 Post subject:
Good job! Must feel good to know you pushed yourself (and your sis) and didn't give in.
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jrjo
Gone Fishin
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Joined: 15 May 2002
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Posted: 11/21/05 - 00:34 Post subject:
helping your sis to a sub-5 earns ya another
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Gogirlgo
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Location: No deal, stalker.
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Posted: 11/21/05 - 10:04 Post subject:
I can't imagine you had the time to train like you probably did for your first one or two, and I think it's great how you toughed it out and supported your sister. Congrats.
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robp
Pyromaniac
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Location: Waiting in line at the beer store...
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Posted: 11/21/05 - 10:10 Post subject:
| jrjo wrote: | | helping your sis to a sub-5 earns ya another |
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roughausen
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Location: Ohio
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Posted: 11/22/05 - 09:47 Post subject:
Congratulations to you and your sister!
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shelee
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Posted: 11/23/05 - 17:24 Post subject:
Nice job finishing such a tough race and helping your sister reach her goal!
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