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spongebob
Former FFL Champion
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Joined: 15 May 2002
Posts: 3602
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Posted: 02/26/04 - 23:29 Post subject: 2004 Indy Challenge (Time) - Join the club
Let's all join a new 'club' this year.
Pick a distance, then a time. If you can beat the time in a race this year for that distance, then you 'join the club'. Which puts you in the club with the other Riff Raffers that also successfully met their time/distance goals.
This can be either an addition or a replacement for Cappy's 2004 in 2004 or 26.2 per week in 2004 challenge. Depending on which club you want to join, you will likely have to hit one of his challenges by default.
Examples:
A VERY popular club that many runners try to join is the:
sub 20 5k (men) / sub 21 5k (women) club
or the
sub 40 10k (m) / sub 44 10k (w) club wjocj is pretty popular, too
Sub 90 min half marathon, sub 4 marathon are good longer goals
Another way to spin it: a 21:42 5k, 43:24 10k, or 1:31:29 half puts you at sub 7 minute miles.
Don't be shy to go sub 9, sub 8, sub 7, sub 7:45, sub 6:55, etc. Just pick a time and distance that you feel you could hit if you worked for it.
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spongebob
Former FFL Champion
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Joined: 15 May 2002
Posts: 3602
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Posted: 02/26/04 - 23:31 Post subject:
I'm going to join the sub 18 minute 5k club this year. Or I'll buy everyone at Riff Raff a cheese pizza.
Sub 90 half is on my mind, but I have to check the race schedule out before I commit. (oh yes, feel free to join as many 'clubs' as you like... start small and build up)
Next?
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 02/27/04 - 00:24 Post subject:
I have many clubs to join this year and I have both short term (I have 3 races this spring) and long term goals.
19 min 5k this April
sub 18 5k by year's end
41 min 10k this April
38 min 10k by year's end
32 min 8k this May
sub 30 8k by year's end
sub 1:30 Half marathon by year's end
All these goals for road races only (I might do a couple of trail races this year depending on my race schedule)
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 02/27/04 - 10:13 Post subject:
I want to join the sub 19 5K club and sub 40 10K club, but I think I may have to up those goals soon. I think I'm about ready to break through on both of those. I think I've got a sub 1:30 half lurking in me somewhere too.
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PackerBacker
Member
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Joined: 31 May 2002
Posts: 491
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Posted: 02/27/04 - 11:23 Post subject:
All of you are way too fast for me.
I will be really happy with a sub 3:30:59 for the marathon this November.
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MechEngDropout
Member
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Joined: 27 Jun 2003
Posts: 10474
Location: Off the grid
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Posted: 02/27/04 - 11:31 Post subject:
sub 5:00 mile
sub 18:00 5k
sub 37:00 10k
sub 1:25:00 half
sub 3:10:00 marathon
All goals by year's end.
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cherylpf
crazy cat lady
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Joined: 14 May 2002
Posts: 17305
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Posted: 02/27/04 - 11:33 Post subject:
| PackerBacker wrote: | | All of you are way too fast for me. |
I would like to join the elite and prestigious sub 28 5k club this year....
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Zatoichi
Member
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Joined: 24 Jan 2004
Posts: 840
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Posted: 02/27/04 - 15:57 Post subject:
| cherylpf wrote: | | PackerBacker wrote: | | All of you are way too fast for me. |
I would like to join the elite and prestigious sub 28 5k club this year.... |
!
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 02/27/04 - 16:26 Post subject:
a sub 80 10 miler in May this year would be quite cool
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HYPERASHEL
Member
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 02/27/04 - 16:41 Post subject:
welll. hmmmmm
a sub 45 10k running
a sub 19 10k skating, hilly course
and 38 miles in 2 hours.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 02/27/04 - 20:22 Post subject:
I guess I can go for
Sub 6 Mile
Sub 20 5K
Sub 40 10K
Sub 75 10 Miler
Sub 1:35:00 1/2 Marathon
Sub 3:15:00 Marathon
Sub 5:00:00 50K
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kattzoo
Member
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Joined: 28 Feb 2003
Posts: 3813
Location: Happily at the back of the pack
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Posted: 02/27/04 - 21:36 Post subject:
| cherylpf wrote: | | PackerBacker wrote: | | All of you are way too fast for me. |
I would like to join the elite and prestigious sub 28 5k club this year.... |
add me to the list!
60 minute 10k
2:15 half
and 5 hour marathon
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cherylpf
crazy cat lady
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Joined: 14 May 2002
Posts: 17305
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Posted: 02/28/04 - 00:49 Post subject:
| kattzoo wrote: | | cherylpf wrote: | | PackerBacker wrote: | | All of you are way too fast for me. |
I would like to join the elite and prestigious sub 28 5k club this year.... |
add me to the list!
60 minute 10k
2:15 half
and 5 hour marathon |
Ooh, add me to those clubs too. All of them.
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 02/29/04 - 21:53 Post subject:
the PR club......any PR at any distance. I'm thinking my 5 miler is the softest. (actually ?? if I really know it) But as I tend to train only for long distance......marathon PR this fall would be supah.
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 02/29/04 - 21:55 Post subject:
| MechEngDropout wrote: | sub 5:00 mile
sub 18:00 5k
sub 37:00 10k
sub 1:25:00 half
sub 3:10:00 marathon
All goals by year's end. |
I'll proxy you for the long runs, if you cover me for the 10K and below.
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